Aviva Mental Health Guidance

We’re here to help

Mental health in the workplace is important

We want to help your employees when things become too much. If an employee is experiencing stress, anxiety, or poor mental health, they can find it difficult to get back on track.

Aviva can help your employees insured under a Group Critical Illness policy to manage and improve their mental health by giving them access to helpful, information, including videos, articles and advice.

Aviva mental health videos

Helping to look after your employees' mental health and build a more mentally resilient workforce is good for your business. Educating your employees on mental health and giving them time to focus on their health and wellbeing can improve employee engagement, boost staff morale and reduce absenteeism.

To help your employees look after their mental health better, we asked an expert clinician to help us produce a series of short videos. 

Each video is only a few minutes long and deals with a different aspect of mental health. Watching these videos can help employees identify and find out more about common mental health problems. They can also learn techniques to help improve their mental wellbeing.

They can watch them all at once or dip in and out, so they can keep on top of their mental health whenever they want.

The videos fall into three modules, each with a supporting guide summarising the key messages.

You can use these videos to support your own wellbeing strategy to help your employees - and your business - stay in tip-top health.

Mental health awareness

This module looks as at how to spot the signs and symptoms of poor mental health, ways to reduce mental stigma and how your employees own thoughts and feelings may influence their mental health. The module also looks at how you can support others in more practical ways.

Stress and resilience

The stress and resilience module introduces simple techniques your employees can use to help improve their ability to cope with the stresses of life and the increasing demands placed on us all.

'Always-on' culture

This module looks at how technology has increased the risk of an 'always-on' culture and how this has changed the way we live our lives. These videos look at solving problems and managing the constant demands on our time.

Where can I watch the videos?

The videos are all available in our Wellbeing Library. Your employees can watch them whenever they like, as often as they like. 

They can also find a range of useful tools and guides on a wide variety of wellbeing topics in our Wellbeing Library

These services are non-contractual benefits Aviva can change or withdraw at any time.

To be eligible for these services employees must be permanent residents of Great Britain, Northern Island, the Channel Islands or the Isle of Man.

How can I promote these videos to my employees?

At Aviva, we understand helping your employees to engage with wellbeing services is almost as valuable as the services themselves.

Empliyees in an office smiling

That's why we go the extra mile to make sure you have the tool your need to tell your employees what help is on offer in an accurate, engaging way.

We've put together some support materials to help you get the word out. This includes a flyer and email template that focus on the Aviva mental health videos.

We've made it easy for you to share this information with your employees. Now, you can quickly and easily direct them towards the help they need. And it's always there for them to dip into at any time of the day or night.

Launch email (DOCX 24KB)

Flyer (PDF 1.8MB)

Other mental wellbeing services available to your employees

These services are non-contractual benefits Aviva can change or withdraw at any time.

To be eligible for these services employees must be permanent residents of Great Britain, Northern Island, the Channel Islands or the Isle of Man.